049: The Courage to Tame the Monkey Mind

049: The Courage to Tame the Monkey Mind

0 0 10 months ago
Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life.   Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first have to get to the cause of what’s creating different problems in our lives. The issue is, we rarely ever look hard enough to discover that our thinking is generally the root of our problems. My first guest, JF Benoist, is the co-founder of The ... See More

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